Solar Plexus Chakra Why It Matters. - Alexandra Cook
The Solar Plexus, or Manipura, is the third chakra located behind the navel in the upper abdomen. In the physical body, it is the...
Solar Plexus Chakra Why It Matters. - Alexandra Cook
Sacral Chakra. Why does it matter? - Alexandra Cook
Root Chakra? Why Does it Matter - Alexandra Cook
Abs and Arms Vinyasa with Liz!
Chickpea Stuffed Sweet Potato from Heather Tobey
Chocolate Peanut Butter Vegan Protein Smoothie
Stuffed Breakfast Sweet Potato
Nourishing Kitchari- reset your GI tract! from Heather Tobey
One Pan Plant Roast - Brussel Sprouts, Red Potatoes, and ChickPeas by Amanda Myers @risingsummityoga
Sunflower and Pecan Butter from Heather Tobey
Quinoa Cucumber Salad curtesy of Amanda Myers @risingsummityoga
Portobello Tacos by Heather Tobey
Kale and Crispy Chickpea Salad by Amanda Myers