FAQ
What is the studio temperature?
Our studio is not heated. Studio temperature ranges from around 72-80 degrees, depending on the class, time of day, and time of year!
What are your business hours?
Our Studio is open 15 minutes before and after each class. Please check our schedule for specific class times.
What should I bring to class?
We recommend bringing a yoga mat and a water bottle. We provide mat rentals and other props if you do not have your own.
What should I wear to class?
Wear comfortable, breathable clothing that allows you to move freely. Yoga is practiced barefoot, so no special footwear is required.
Is there a minimum age requirement to attend classes?
Our classes are designed for individuals aged 16 and above. For those under 18, we require a parental consent form to be signed prior to participation.
Do I need to pre-register for classes?
Pre-registration is recommended to ensure your spot, especially for popular classes. However, drop-ins are welcome if space permits.
Do you offer virtual or online classes?
Currently, we focus on in-studio classes to provide personalized attention and foster a sense of community. However, we do have classes available on our Youtube channel for an at-home practice.
What is your cancellation policy?
Cancellations must be made at least 4 hours in advance to avoid a cancellation fee. For more details, please refer to our cancellation policy on the booking page.
Do you sell yoga-related products?
Yes, we have a small boutique offering yoga mats, props, and 3S swag.
What types of yoga classes do you offer?
We offer a variety of classes including our signature 3S Interval, Vinyasa, Yin, Restorative, and Slow Flow. We also have specialized pop-ups and workshops.
How do I sign up for a class?
You can sign up for classes online through our website’s booking system on our Schedule page beforehand or via the MINDBODY mobile app. Walk-ins are also welcome, but we recommend booking in advance to secure your spot.
What amenities are available at the studio?
We provide a restroom to change if needed and storage cubbies for your belongings. We have a water station for your convenience.
What if I’m late?
For the safety and flow of class, we do not allow late entry once class has started.
Can beginners join your classes?
Absolutely! We offer beginner-friendly classes and our instructors are experienced in accommodating all levels of practice. However, a great place to start is in the Foundational Flow, Slow Flow, Yin, and Restorative classes.
Can I cancel or reschedule my class?
Yes, you can cancel through Mindbody up to 4 hours before class. Late cancels or no-shows may be charged.
What are your membership options?
We offer various membership plans, including drop-in rates, class packs, and monthly memberships. Please visit our membership page for detailed pricing information.
Do you have parking available?
There is plenty of free street parking available. We recommend planning to arrive early in the event you need to circle the block!
Can I host a private event or class at your studio?
Yes, we offer private sessions and studio rentals for events. Please contact us for more information on availability and pricing.
What Our Clients Say
