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Reiki Level I & II Course
Friday, Sept. 20, 2024 7:00 -10:00 PM
Saturday, Sept. 21,2024 12:30 - 8 PM
Teacher: Nadeya Ward
Investment of $425
Join us for a transformative two-day Reiki workshop at our yoga studio, where you'll become certified in Reiki Levels 1 and 2. Perfect for both beginners and those looking to refresh and get re-attuned, this course will empower you with the skills to channel healing energy effectively.
What to Expect:
Day 1: Reiki Level 1 - Dive into the history, principles, and basics of Reiki. Receive your first attunement and learn self-healing techniques.
Day 2: Reiki Level 2 - Take your practice further with advanced techniques and distance reiki. You will be able to work on yourself, others, animals, plants, clearing & grounding spaces, and objects. Get your second attunement and use of Reiki symbols for enhanced healing.
What is Reiki?
Reiki is an ancient technique that brings relaxation, and stress reduction and promotes healing. Reiki will never cause harm and will only have positive results. Reiki is one of the most powerful gifts you can ever give or receive. Nadeya looks forward to sharing this gift with you.
About Nadeya Ward
Nadeya Ward has had quite the journey that has led her into a meditation practice. After having lost a parent in adolescence to being diagnosed with bipolar II in her late 20s she has learned, unlearned, and relearned coping skills which brought her naturally into the wellness world.
After graduating from NYU, with a BFA in acting, her adventurous and unstoppable spirit took her to Los Angeles for 11 years. Unbeknownst to her, she did not end up in Los Angeles to become an actress, but to find herself in between the consistent waves of struggle and thriving which that city facilitates. Within that seemingly never-ending process was the true journey - learning sense of self and the relationship to the whole. Nadeya has learned and created techniques to give to others as well as to support them as they find their own.
Nadeya studied 500 hours of yoga with Tamal Dodge, of Yoga Salt, and an additional 300 hours with Sura Kim, of Sura Flow, to become a certified meditation coach. She completed Georgetown in the SCS Health and Wellness Coaching program in April 2023. She is a Reiki Master, studying under Jennifer Pearson and Jeannette Hollenbect between Jan 2023 - March 2023.
Nadeya owns a yoga studio, 3S Yoga, in Richmond, VA and currently lives in Nashville, TN.
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Studio is CLOSED - Thursday, July 4th
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Sound Healing Sound Bath
Sunday, July 7th and July 28th
Teacher: Margarita Prokofyeva
New Class Alert - Starting Monday, July 1st at 5:45 PM Vinyasa flow is now taught by Kayla Currie.
Events - Monthly
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Monthly Social at Pizza Bones
Thursday, July 11th at 6:00 PM!
Host: H.Bondurant
Every month, the 3S community gathers at a local Church Hill restaurant to connect and socialize. This month, we’re meeting at Pizza Bones. Just show up and join the fun! We’ve reserved two shaded tables and will have pizza ready for you. We hope to see YOU there!
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A Journey Through Chakra’s Workshop
Saturday, July 13th at 2:00 PM - 3:30 PM
Teacher: Lily Goodman
$30 non-member
$15 for 3S Member
Learn to balance these energy centers with practical techniques and lifestyle adjustments. Lily will guide a Chakra meditation and offer optional Reiki energy healing to help release stagnant energy and restore balance. All attendees will receive complimentary access to Lily's exclusive Chakra Education Course online. Empower yourself with knowledge and tools for self-healing.
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BrewAsana: Hardywood Yoga
Sunday, July 14th at 10:45 AM
Power Vinyasa Yoga at Hardywood Brewery ️
Get ready to redefine your yoga experience with BrewAsana—a dynamic, high-energy Power Vinyasa class set in the vibrant atmosphere of Hardywood(Scott’s Addition). Elevate your practice and embrace the fusion of wellness and entertainment as you flow to the beats of hip-hop and house music. Grab a $5 beverage after class.
Teacher: Kelly Jones
THIS CLASS IS OFFSITE
2410 Ownby Ln RVA 23220
$5 Drop In
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Queer Joy (& Allies)
Saturday, July 27th at 12:30 PM
An inclusive, community-centered practice of support, acceptance, and celebration of queer identity. The class involves sharing with each other, physical asanas and ends with a loving-kindness hatha meditation. After class, we socialize and continue to get to know each other at a nearby location.
Teacher: H. Bondurant
$10 Pop Up - FREE for Members