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Classes

Check out pricing and descriptions

Class Packages

$30 for 30 Days

Drop-In Class

Student Walk-In (Show ID)

5 Class Package

10 Class Package

$19

$10

$80

$140

20 Class Package

$240

Unlimited Membership

$99-120 per month

Private Sessions

1 Person

$75

2 Person +

$95+

Prenatal

Drop-In Class

10 Class Package

$25

$150

Class Descriptions

3S

Our signature 3S class is a interval training yoga inspired workout that will strengthen your body, stretch your muscles and sweat your heart out. Bring yoga mat and water!

Vinyasa

Vinyasa classes connect breath, body and movement creating a dynamic, athletic yoga experience. Feel the flow and the best vibes in this class.

Vinyasa 75

Vinyasa flow with Extra Stretch.
A vinyasa style class warming up your body with xtra time to stretch and elongate your muscles.

Hatha Flow

Breath and Movement. This 75-minute all-levels slow-flow vinyasa class focuses on the integration of movement with breath, including extended holds and repetitions of breath-directed movement throughout to build balanced strength of mind and body.

Restorative

A deep stretch yoga and meditation class. Get still, get comfortable and allow your body to heal and renew. Strength grows in moments of letting your body rest and recuperate.

Slow Flow

A slow movement, all over feel good yoga class. Gain strength and flexibility in this class. Slow down, stretch deeper, and leave feeling wonderful. 

Yin

Yin yoga is a quiet contemplative practice that targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. Find Your Edge. Find Stillness. 

Let Time Flow

Prenatal Yoga

Take part in a community of women preparing their bodies, minds and souls for the beautiful and transformative experience of motherhood and birth. These classes are meant to nurture both mamas and their babies with postures and sequences specifically for the journey of pregnancy. Prenatal Yoga has many benefits and this class fuses together birth preparation with movement, meditation and community support.

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