At 3S Yoga, we’re proud to have spent the last five years building a community where yoga is athletic, fun, and accessible for everyone. Our studio is a space where you can build strength, improve flexibility, boost your energy, and connect with others in a safe, supportive environment.

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Our signature 3S class combines Pilates, Barre, and HIIT (high-intensity interval training) with yoga to deliver a powerful workout that strengthens your body, stretches your muscles, and leaves you feeling revitalized. Our vinyasa classes seamlessly blend breath, movement, and flow, offering a dynamic and energizing yoga experience.

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Five years later, we remain rooted in Richmond and endlessly grateful for the incredible teachers and vibrant community that have made this journey so rewarding.

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Ready to move, sweat, and connect? Come join us—we’d love to welcome you to the 3S family!

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— Nadeya Ward
Owner & Creator of 3S Yoga